Insights
Sharing Our Knowledge And Experience
For many, nootropics and cognitive wellbeing is a novel area of knowledge. We really love nootropics and the cognitive enhancing effect we experience. As we strive to spread awareness about nootropics and health, and advocate a healthy, balanced lifestyle, we think sharing our knowledge and experience is important.
In our blog about nootropics, health and cognitive wellbeing, we share knowledge, personal experiences and more that we love to share with you.
What Is Omega-3 And Fish Oil?
Omega-3 fatty acids such as DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid), and ALA (alpha-linolenic acid) are essential to maintain a healthy lifestyle. Omega-3s are commonly found in fatty fish such as salmon, mackerel, herring and sardines. Fish oil contains two types that benefit the body and mind significantly, DHA and EPA.
Why Choline Is so Important To Our Health
Choline is a water-soluble nutrient in the vitamin B family. Red meat, egg yolk, yeast extract, wheat sprouts, legumes and intestinal food are excellent sources of choline in our diet…
Improving Your Gut Health For Cognitive Enhancement: The Gut-Brain Axis
If you want to be a high performer, you are likely interested in boosting your cognitive function to improve your performance at work or socially. There are numerous ways you can do this, with one of the most effective ways being improving your gut health.
Omega-3 And It’s Advantages
When the word “fat” is spoken, the first thing that comes to mind is most likely not “healthy”. For a long time, the health industry was plagued with the misconception that all fat is created equal…
What Effect Does CLVR® Have On Your Workout?
Nootropics are used by many athletes and gamers around the world for their performance-enhancing properties …
Why Supplements For Brain Health Are Becoming Increasingly Important
Evolutionary studies show a clear connection between the development of our cognitive functions, the size of the brain and an increased energy demand in the brain…
